Health News
Horrific nightmares may signal initial onset of these chronic diseases, study says
The nightmares are intense and often horrifying, sometimes lasting well into the day. “There’s a serial killer after me and…
Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The…
Parents ‘should be seen and not heard’ when it comes to kids and their friendships
As a parenting author, I travel the country speaking at schools about the complicated social changes that happen during adolescence…
High lead levels found in cinnamon and spice blends from 12 brands, report finds
High levels of lead were found in 12 brands of cinnamon powder and multi-spice powders, according to testing released Thursday…
An avocado a week may lower heart disease risk
People who eat two or more servings of avocado each week may lower their risk of cardiovascular disease compared to…
HHS abruptly calls off meeting of expert panel on preventive care, raising questions about its future
Federal agencies Wellness See all topics Facebook Tweet Email Link Link Copied! Follow The US Department of Health and Human…
