Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH Intervention...
LGBTQ issues Mental health Donald Trump Media See all topics Facebook Tweet Email Link Link Copied! Follow The 988 Suicide…
Federal agencies Wellness See all topics Facebook Tweet Email Link Link Copied! Follow The US Department of Health and Human…
Over a decade before her husband’s death, Linda Tung was already concerned with estate planning. Their daughter, Rachel, was born…
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration…
Temporary loss of smell, or anosmia, is the main neurological symptom and one of the earliest and most commonly reported…
See all topics Facebook Tweet Email Link Link Copied! Follow In October 2020, two months before Covid-19 vaccines would become…
Summary Political and societal upheavals can disrupt sleep and trigger insomnia in vulnerable individuals, according to sleep experts. Chronic insomnia…
When it comes to maintaining a regular sleep schedule, sometimes a busy week can throw everything out of whack even…
The nightmares are intense and often horrifying, sometimes lasting well into the day. “There’s a serial killer after me and…
Summary Feeling tired in the morning but alert at night is a common problem linked to disrupted sleep patterns or…
You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s…
It’s almost time for clocks to “fall back” one hour and gain one hour of sleep. On the first Sunday…
May I recommend … hangin’ out in coffee shops Coffee shops may not save the...
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist...
If you were to think about the key to getting fit, you’d probably imagine you...
Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr....
