Health News
Don’t let politics ruin your sleep. Use these expert tips instead
Summary Political and societal upheavals can disrupt sleep and trigger insomnia in vulnerable individuals, according to sleep experts. Chronic insomnia…
New treatment for multidrug-resistant TB shows 85% effectiveness
New treatment regimens for multidrug-resistant tuberculosis (MDR-TB) have shown early effectiveness in 85 percent of patients in a cohort that…
Gwyneth Paltrow has started eating carbs and cheese again
Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and…
Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The…
Vaccines may arrive in record time, but the virus has been faster
Scientists have created candidate vaccines, which eventually could protect billions of people from COVID-19, with astonishing speed, compressing scientific efforts…
Siren call of daylight saving must be resisted, scientists say
The clock, not the steam engine, is the key machine of the modern industrial age. —Lewis Mumford, 1934 Forget long,…
