Donald Dorff could hear the crowd roaring as he snatched the quarterback’s pitch from the air and sprinted toward the…
Suzy Hopkins’ life was suddenly turned upside down. After 30 years of marriage, her husband unexpectedly left her to get…
US Health and Human Services Secretary Robert F. Kennedy Jr. on Monday dismissed an expert panel of vaccine advisers that…
Inside brain cells, errors in DNA can accumulate as we age. But in patients with Alzheimer’s disease, these errors —…
Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and…
More than 3,600 chemicals that leach into food during the manufacturing, processing, packaging and storage of the world’s food supply…
Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988…
It’s almost time for clocks to “fall back” one hour and gain one hour of sleep. On the first Sunday…
Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The…
The nightmares are intense and often horrifying, sometimes lasting well into the day. “There’s a serial killer after me and…
Donald Dorff could hear the crowd roaring as he snatched the quarterback’s pitch from the air and sprinted toward the…
Summary Wearing socks to bed could help improve sleep by lowering core body temperature, according to Cleveland Clinic specialists. The…
                        
                                        Editor’s note: If you or someone you know is struggling with mental health, help is...
                        
                                        Summary Heated workouts may enhance flexibility by increasing blood flow and warming muscle tissue, according...
                        
                                        Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning...
                        
                                        Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr....