Health News

Why the US kept Daylight Saving Time

It’s almost time for clocks to “fall back” one hour and gain one hour of sleep. On the first Sunday…

These tips might help you ‘unbreak’ your heart after losing someone

Suzy Hopkins’ life was suddenly turned upside down. After 30 years of marriage, her husband unexpectedly left her to get…

Trump administration rolls back guidance specifying that ERs must offer abortion care when necessary

Abortion rights Maternal health Women’s health See all topics Facebook Tweet Email Link Link Copied! Follow The US Department of…

How to make friends with the plank exercise for core strength

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Planks are widely…

Early stage lung cancer may be detected from a drop of blood

A diagnostic blood test may provide early detection of lung cancer in asymptomatic patients, according to a new study. Lung…

RFK Jr. says Covid-19 shot will no longer be recommended for healthy children and pregnant women

Respiratory viruses Vaccines Maternal health Women’s health See all topics Facebook Tweet Email Link Link Copied! Follow US Health and…

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    Beauty News

    5 fitness tips from the pros that every summer athlete needs to know

    Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in…

    Why the US kept Daylight Saving Time

    It’s almost time for clocks to “fall back” one hour and gain one hour of sleep. On the first Sunday…

    How long does it take to see benefits from your new workout regimen?

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Summary Seeing benefits…

    Socks could really improve your sleep, experts say

    Summary Wearing socks to bed could help improve sleep by lowering core body temperature, according to Cleveland Clinic specialists. The…

    Heated workouts and hot yoga are all the rage. But are they actually good for you?

    Summary Heated workouts may enhance flexibility by increasing blood flow and warming muscle tissue, according to Dr. Dominic King, a…

    Your boozy nightcap is disrupting your sleep. Try these tips instead

    Do you find yourself reaching for an alcoholic drink to unwind and drift off to sleep? Whether it’s an old-fashioned,…

    Latest News

    5 fitness tips from the pros that every summer athlete needs to know

    Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning...

    Special needs trusts bring peace of mind to aging parents of children with disabilities

    Over a decade before her husband’s death, Linda Tung was already concerned with estate planning....

    Parents ‘should be seen and not heard’ when it comes to kids and their friendships

    As a parenting author, I travel the country speaking at schools about the complicated social...

    Just 1,000 more steps a day could reduce your risk of depression, study suggests

    Editor’s note: If you or someone you know is struggling with mental health, help is...