Trying to convince your kid to eat their food can be a struggle. The tears, the tantrums – many parents will know the feeling only too well. But those failing...
Just five steps are enough to gain control of the nation’s COVID-19 outbreak and head off a return to the…
Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr. Thomas Curran says some people…
My 17-year-old son had his headphones off, unlike a teenager, and was watching a YouTube video, very much like a…
Train accidents See all topics Facebook Tweet Email Link Link Copied! Follow The National Institutes of Health said Thursday that…
Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million…
More than 3,600 chemicals that leach into food during the manufacturing, processing, packaging and storage of the world’s food supply…
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in…
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Planks are widely…
Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million…
Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The…
Summary Feeling tired in the morning but alert at night is a common problem linked to disrupted sleep patterns or…
The nightmares are intense and often horrifying, sometimes lasting well into the day. “There’s a serial killer after me and…
As a parenting author, I travel the country speaking at schools about the complicated social...
May I recommend … hangin’ out in coffee shops Coffee shops may not save the...
My 17-year-old son had his headphones off, unlike a teenager, and was watching a YouTube...
Just because you say you don’t have a favorite child, doesn’t mean everyone around you...