2025 best diet wins gold for wellness and disease prevention
The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News & World Report, which puts out a yearly list of the most...
The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News & World Report, which puts out a yearly list of the most...
Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr. Thomas Curran says some people…
High levels of lead were found in 12 brands of cinnamon powder and multi-spice powders, according to testing released Thursday…
There may be new trouble ahead for states that had gotten COVID-19 under control after the March and April surges…
When you think about progressive brain disorders that cause dementia, you usually think of memory problems. But sometimes language problems…
Pollution Environmental disease Federal agencies See all topics Facebook Tweet Email Link Link Copied! Follow US Health and Human Services…
Vaccines Federal agencies Children’s health See all topics Facebook Tweet Email Link Link Copied! Follow The US Centers for Disease…
You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s…
When her daughter was 6 years old, Kelceymarie Warner began to notice her child’s hesitation before bedtime. “Her body would…
Summary Political and societal upheavals can disrupt sleep and trigger insomnia in vulnerable individuals, according to sleep experts. Chronic insomnia…
When it comes to maintaining a regular sleep schedule, sometimes a busy week can throw everything out of whack even…
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional…
The nightmares are intense and often horrifying, sometimes lasting well into the day. “There’s a serial killer after me and…
Over a decade before her husband’s death, Linda Tung was already concerned with estate planning....
Suzy Hopkins’ life was suddenly turned upside down. After 30 years of marriage, her husband...
As a parenting author, I travel the country speaking at schools about the complicated social...
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist...
