Health News

Harvard-led research identifies potential test for cannabis impairment

Researchers at Massachusetts General Hospital have found a noninvasive brain imaging procedure to be an objective and reliable way to…

Gwyneth Paltrow has started eating carbs and cheese again

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and…

Horrific nightmares may signal initial onset of these chronic diseases, study says

The nightmares are intense and often horrifying, sometimes lasting well into the day. “There’s a serial killer after me and…

There are 5 easy steps to tame COVID-19, says Fauci

Just five steps are enough to gain control of the nation’s COVID-19 outbreak and head off a return to the…

Omicron could peak in U.S. fairly soon. Maybe.

Based on the quick rise and precipitous drop of Omicron in South Africa, Harvard experts are cautiously hopeful about a…

How to cook tofu so even meat-and-potatoes diners will dig it

Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and…

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    Beauty News

    Prevent low back pain with this simple lifestyle change

    Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million…

    1 in 4 parents say their young child has bedtime anxiety, new poll finds

    When her daughter was 6 years old, Kelceymarie Warner began to notice her child’s hesitation before bedtime. “Her body would…

    Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep

    Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The…

    Walking faster may reduce your risk of abnormal heart rhythms, study finds

    You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s…

    Parents ‘should be seen and not heard’ when it comes to kids and their friendships

    As a parenting author, I travel the country speaking at schools about the complicated social changes that happen during adolescence…

    Just 1,000 more steps a day could reduce your risk of depression, study suggests

    Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988…

    Latest News

    How long does it take to see benefits from your new workout regimen?

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you...

    Special needs trusts bring peace of mind to aging parents of children with disabilities

    Over a decade before her husband’s death, Linda Tung was already concerned with estate planning....

    5 fitness tips from the pros that every summer athlete needs to know

    Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning...

    Are ‘manfluencers’ raising our sons?

    My 17-year-old son had his headphones off, unlike a teenager, and was watching a YouTube...