Trying to convince your kid to eat their food can be a struggle. The tears, the tantrums – many parents will know the feeling only too well. But those failing...
Researchers at Massachusetts General Hospital have found a noninvasive brain imaging procedure to be an objective and reliable way to…
Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and…
The nightmares are intense and often horrifying, sometimes lasting well into the day. “There’s a serial killer after me and…
Just five steps are enough to gain control of the nation’s COVID-19 outbreak and head off a return to the…
Based on the quick rise and precipitous drop of Omicron in South Africa, Harvard experts are cautiously hopeful about a…
Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and…
Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million…
When her daughter was 6 years old, Kelceymarie Warner began to notice her child’s hesitation before bedtime. “Her body would…
Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The…
You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s…
As a parenting author, I travel the country speaking at schools about the complicated social changes that happen during adolescence…
Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988…
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you...
Over a decade before her husband’s death, Linda Tung was already concerned with estate planning....
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning...
My 17-year-old son had his headphones off, unlike a teenager, and was watching a YouTube...